Overview:

Art therapy is a technique where creative expression helps healing in various ways. It help people develop self-awareness, cope with stress, boost self-esteem as it gives you sense of achievement and meditative effect.

Numerous benefits, you can achieve 
• Relax
• Focus
• Expand your imagination
• Trust your creativity
• Increase your awareness
• Respond confidently to the unexpected
• Discover the fun and healing in creative expression
• Enter a vibrant and supportive world-wide community
• Feel gratitude and appreciation for this beautiful world and all that you can do
• And perhaps most importantly - Have fun!

1 - Mandala Material :-

Paper - 8" inch square paper (thick and smooth is preferable)
Pen - Black Marker pen (Micron Pigma Sakura)
Pencil, Eraser, Ruler
Blending Device - Q tips 
Drawing Compass/circular objects

2 - Zentangles Material:-

Paper
Pen - Black Marker pen (Micron Pigma Sakura)
Pencil, Eraser, Ruler

Process:
Once your order is received, we will email you the time and login details to join the live art therapy session. Teacher will be giving feedback and taking questions/doubts from you, in case you have. Our whole purpose is for you to have a great time learning and exploring.